When you were 16 and turned the radio up to full volume, you weren’t thinking about how this could harm your health. You simply enjoyed the music.
As you grew, you may have indulged in evenings out at loud concerts or the movies. You might have even picked a job where loud noise is normal. Lasting health problems were the furthest thing from your mind.
Now that you are older and more mature, you more likely know better. Noise-induced hearing impairment can show up in kids as young as 12. But sound is so powerful it can even be used as a weapon.
Can You Get Sick From Sound?
Actually, it Can. Particular sounds can evidently cause you to get sick according to scientists and doctors. Here’s the reason why.
How Loud Sound Affects Health
Extremely loud sounds harm the inner ear. You have little hairs that detect +
vibrations after they go through the membrane of the eardrum. Once these little hairs are destroyed, they don’t ever grow back or heal. This is what causes the sensorineural hearing loss that many people deal with as they age.
Damaging volume begins at 85 decibels for an 8 hour time frame. If you’re subjected to over 100 decibels, lasting impairment takes place within 15 minutes. A rock concert is around 120 decibels, which triggers immediate, irreversible damage.
Noises can also impact cardiovascular health. High blood pressure, clogged arteries, obesity, and other vascular concerns can be the result of increased stress hormones brought on by excessively loud noise. So when individuals who are subjected to loud noise complain about headaches and memory loss, this could explain why. These are directly connected to cardiovascular health.
Sound as low as 45 decibels can, as reported by one study, begin to have an impact on your hormones and your heart. That’s approximately the volume of someone with a quiet indoor voice.
Your Health is Impacted by Some Sound Frequencies – Here’s How
Cuban diplomats got sick after being exposed to certain sounds a few years ago. This sound wasn’t at a really high volume. They could drown it out with a television. How could it have made people ill?
The answer is frequency.
High frequency sounds such as the one experienced in Cuba can do significant damage at lower volumes.
Have you ever cringed when somebody scratched their nails on a chalkboard? Have you ever pleaded with a co-worker to stop as they press their fingers over a folded piece of paper? Have you ever had to plug your ears during a violin recital?
Damage was happening to your hearing if you’ve ever felt pain from high-pitched sound. If you endured this for an extended period of time, frequently exposed yourself to it, or were exposed at a high volume, then the damage might have become permanent.
Studies have also revealed that damage can happen even if you can’t hear the sound. High-frequency sounds coming from trains, sensors, machinery, and other man-made devices could be emitting frequencies that do damage with prolonged exposure.
Extremely low-frequency sound known as “infrasound” can also impact your health. It can resonate the body in such a way that you feel nauseated and disoriented. Some even experience flashes of color and light that are typical in migraine sufferers.
How You Can Safeguard Your Hearing
Know how certain sounds make you feel. Reduce your exposure if particular sounds make you feel pain or other symptoms. If you’re experiencing pain in your ears, you’re most likely doing damage.
Get your hearing examined regularly by a hearing specialist to find out how your hearing might be changing over time.